Keratosis pilaris, often referred to as “chicken skin,” is a common skin condition that results in small, bumpy patches of skin, typically on the arms, thighs, and face. Though harmless, it can be frustrating due to its appearance. At Skinsol Dermatology, we offer effective treatment options to help smooth the skin and reduce the appearance of these bumps.
What is Keratosis Pilaris?
Keratosis pilaris is a benign condition that occurs when keratin, a protein found in the skin, builds up and forms hard plugs in hair follicles. These plugs appear as small, rough bumps on the skin’s surface, often resembling goosebumps or pimples. The condition is most common on the upper arms, thighs, cheeks, and buttocks, but it can also affect other parts of the body. While keratosis pilaris is not harmful, it can be irritating due to its rough texture and appearance.
Causes and Risk Factors
The exact cause of keratosis pilaris is not fully understood, but the condition is believed to be related to the buildup of keratin in the hair follicles. Several factors can contribute to the development of keratosis pilaris:
Genetics: Keratosis pilaris tends to run in families, so there is a genetic predisposition to developing the condition.
Dry skin: People with dry skin or certain skin conditions, such as eczema, may be more likely to develop keratosis pilaris.
Hormonal changes: Hormonal fluctuations, such as those during puberty or pregnancy, may exacerbate keratosis pilaris.
Age: The condition often improves with age, but it can persist into adulthood.
Diagnosis
Keratosis pilaris is typically diagnosed through a physical examination by a dermatologist. The doctor will evaluate the appearance of the bumps and may ask about your medical history and any family history of the condition. In some cases, a skin biopsy may be performed to confirm the diagnosis, although this is rarely necessary.
Treatment Options
While keratosis pilaris is generally harmless and does not require medical treatment, many patients seek treatment to improve the appearance of the bumps. At Skinsol Dermatology, we offer the following treatment options:
Topical treatments: Creams containing ingredients like salicylic acid, urea, or lactic acid can help exfoliate the skin and reduce the buildup of keratin in hair follicles.
Retinoids: Prescription-strength retinoid creams can help by promoting cell turnover and preventing the clogging of hair follicles.
Laser therapy: For more severe cases, laser treatments can help reduce the appearance of keratosis pilaris by targeting the hair follicles and smoothing the skin.
Moisturizing treatments: Regular use of moisturizers can help manage dry skin, which can worsen the appearance of keratosis pilaris.
Prevention
While keratosis pilaris cannot always be prevented, certain steps can help minimize its appearance and manage symptoms:
Moisturize regularly: Keeping the skin hydrated can help prevent dryness, which can make the condition worse.
Use gentle exfoliants: Exfoliating the skin gently with a mild scrub or exfoliating lotion can help prevent keratin buildup.
Use mild skin-care products: Avoid harsh soaps and skin-care products that can irritate the skin and worsen the condition.
